Natural Remedies for Acne
The video provides a guide on using natural remedies, particularly oranges, to treat and manage acne.
The speaker emphasizes that acne is a common skin condition that often begins during puberty, around 12 to 15 years old, and can affect one’s appearance.
| Topic | Details |
|---|---|
| Primary Remedy: Orange Peel | The video recommends using the peel of natural oranges (oranges that have not been sprayed with chemicals). |
| Application Method | Rub the fresh orange peel on the face or areas affected by acne. The juice in the peel contains properties that can heal and reduce acne. |
| Duration & Frequency | Leave the peel on until you feel a slight tingling sensation on the skin, then wash it off. Repeat this process 2 to 3 times a day for gradual results. |
Additional Benefits of Oranges
Beyond treating acne, consuming oranges provides several health benefits:
- Digestive Health: Acts as a fibrous food to aid digestion and improve urine flow.
- Immunity & Healing: Cleanses the blood, reduces inflammation, and helps rebuild the body’s immune system.
- Other Uses: Can help manage liver problems, increase appetite, expel intestinal worms, and act as a natural treatment for joint diseases.
Other Natural Remedies for Acne
The video suggests several other natural plants that can be used to treat acne:
- Cinnamon (or Chan Kross Na): Use cinnamon oil to apply to the skin. The oil is effective in soothing itching, healing acne, and treating other skin conditions.
- Banyan Tree: Collect small pieces of banyan tree bark, pound them into a fine paste, and apply it to the affected area like a face mask. Repeat multiple times a day to help reduce and heal acne.
- Gourd/Gac Fruit: Consume fresh, natural Gac fruit (or a similar gourd-type fruit) one or two slices a day, as it possesses anti-acne properties.
- Chinese Celery/Water Celery: Eat raw Chinese celery, about 2 to 5 stems per day, as it is effective in controlling and treating acne.
- Wild Yellow-Flowered Herb (similar to Dandelion):
- Collect the soft leaves of this wild plant, which has bright yellow flowers.
- Wash and sun-dry the leaves.
- Pound the dried leaves into a powder.
- Mix one teaspoon of the powder with hot water and drink it 2 to 3 times a day to reduce acne symptoms.
The video concludes by reiterating the importance of using natural ingredients for effective and safe treatment of acne.
Video Title: តើផ្លែក្រូចអាចជួយសម្អាតស្បែកមុខបានដូចម្តេច? (How can oranges help cleanse the facial skin?)